Soybeans During Pregnancy Helpful Or Harmful
Consuming soybeans during pregnancy is a good way to add some protein to your diet. However, it should be eaten in moderation to avoid any harmful effects. Maternal nutrition plays an important role in the growth and development of the baby. A well-balanced diet can provide all the nutrients along with recommended prenatal vitamin and mineral supplementations. Read on to know the recommended servings and benefits of soybeans during pregnancy and how to incorporate soy into your pregnancy diet....