Paneer or cottage cheese is made of curdled milk and is a rich source of protein. If you plan to add this nutrient-dense food into your little one’s diet, our list includes some paneer recipes for babies. This milk product is available in most grocery stores, and you may also prepare it on your own with plain milk. If your child isn’t lactose intolerant, paneer is a good source of many vitamins and minerals that help in the proper growth and development. In addition, it has a neutral taste that blends well with most dishes. Keep scrolling for a few delicious paneer recipes that we think your baby would enjoy.
10 Yummilicious Paneer Recipes For Babies
1. Cottage Cheese, Strawberry And Peach Wonder:
You Will Need:
½ cup of cottage cheese
4 strawberries
¼ cup water
½ peach
How To: Here is the paneer recipe for babies you can give them without a doubt.
2. Mashed Cauliflower And Paneer:
You Will Need:
500 grams cauliflower
200 grams of full fat cottage cheese
How To:
3. Peach, Pear And Paneer Puree:
You Will Need:
½ cup cottage cheese
1 serving of peach puree or mashed peaches
1 serving of pear puree or peeled and mashed pear
How To:
4. Vegetable And Paneer Puree:
You Will Need:
¼ cup of fresh peas
1 small sized red potato, cooked and cut into pieces
6 ounces of paneer
½ teaspoon of onion powder
¼ cup of diced carrot
4 asparagus spears
A dash of pepper
How To: The above paneer recipe for baby, yes, he would love it.
5. Paneer Rice:
You Will Need:
1 cup fresh peas, steamed
½ cup cottage cheese
½ cup cooked rice
A dash of black pepper
A dash of onion powder
How To:
6. Palak Paneer
You Will Need:
1 cup of paneer, cooked
16 ounces of paneer, cut into cubes
4 to 5 cloves of garlic
2 tablespoons finely diced onion
½ teaspoon of red chili flakes
½ teaspoon of olive oil
2 teaspoons of lemon juice
¼ cup water
Salt to taste
How To:
7. Fruity Paneer
You Will Need:
1 tablespoon of ripe banana, chopped
2 tablespoons of cottage cheese
1 tablespoon of ripe papaya
How To:
8. Apple And Cottage Cheese
You Will Need:
1 apple, cored and diced
½ teaspoon of ground flax
1 tablespoon of cottage cheese
A pinch of cinnamon
How To:
9. Blueberry Delight
You Will Need:
1 tablespoon of chopped blueberries
1 tablespoon of mashed banana
1 tablespoon of cooked brown rice
1 tablespoon of paneer
A drop of vanilla
A pinch of cinnamon
How To:
10. Spinach And Paneer Rice
You Will Need:
¼ cup chopped spinach
¼ cup rice washed and rinsed
¼ cup chopped paneer
½ teaspoon of ghee
Salt to taste
How To:
A Word Of Caution
If your baby is prone to allergies like asthma, eczema or rashes, then avoid giving him paneer or any other dairy products until he turns a year old.