Is It Safe To Practice Swimming While Breastfeeding
If you are a new mom who has just begun breastfeeding, you may have questions about resuming activities like swimming when breastfeeding. Although swimming is an excellent post-natal exercise, most new moms wonder if it is safe to swim while nursing as now you have a little on to take care of. However, one golden rule to follow when breastfeeding is-if it is suitable for your baby, it is safe for you too....